Each coaching session normally lasts 1.5 hours. This allows us to really go deep and tackle your issues at the core. The number of sessions for the majority of issues is often 4 to 6 (maximum of 8).
Echter als follow-up of eenmalige boost you can ask for just one coaching sessions as well.
The first three coaching sessions follow each other in rapid succession (every week or two weeks), so that you really make progress with what you have been given. After a verbal interim evaluation, we examine whether the desired development has come about. If we continue the process you will act increasingly on the basis of your own strength. The remaining sessions will be every 2, 3 or 4 weeks. Then you always have a back-up to look forward to.
During the process we work at 3 levels, namely: 1) behaviour and skills, 2) personality/ego and 3) soul/spiritual experiences. Why? Because only working on behaviour and skills will not enable you to deal with your own foundation, which means that old (work) behaviour can reoccur easily.
We map out your behaviour and choices using your practical situations and feedback from me, in my capacity as coach, and others. And the effect they have on you and your surroundings. Theoretical models and accompanying hand-outs give you more insight into your behaviour and the alternatives that are much more productive. I can also coach you in communication or management skills that support your learning goals. My extensive experience enables me to help you with practical perspectives and exercises in the fields of coaching, conflict management, negotiations and enhancing your personal profile.
You can mow the grass (‘behaviour’), but if you don’t deal with the roots it will just come back. This is why my coaching increases your awareness of the origin and effect of your personality on your learning goals. I use the Psychology of Selves and Voice Dialogue, a method I was trained in by the founders Hal & Sidra Stone. This leads you to new self-generated choices that fundamentally stimulate and support your development. You are occasionally asked to write a short autobiography to gain even clearer insight into your ego patterns. This then enables you to make new choices in line with who you are. Hal & Sidra Stone ben opgeleid. Hierdoor kom je tot nieuwe keuzes van binnenuit die je ontwikkeling verder fundamenteel stimuleren en ondersteunen.
Soms word je gevraagd een korte en gerichte autobiografie te schrijven om je ego-patronen nog beter in kaart te krijgen. Welbewust kun je dan nieuwe keuzes maken die in lijn zijn met wie je bent.
Some experiences can touch your soul deeply. For example, the loss of your partner or other loved ones or other experiences that determine your current mood and attitude. Then it is essential to look carefully to see how you can handle things differently. I have many years’ experience in bereavement counselling and have trained several coaches in this field.
Soms wil je meer zielenrust en kan ik je met diverse oefeningen als visualisatie en mindfullness je ondersteunen.
Moreover, you can rediscover your passion and the meaning of what inspires you. A sequence of insights and exercises enables you to build a personal vision for yourself. This gives you a compass to redirect your life.
I use three methods of arranging the intake and coaching sessions:
Intake interviews are free of charge, regardless of whether they lead to further coaching. The price for a Coaching session, paid by companies of 1.5 hours is € 250, and of 1 hour € 175 excl. 21% VAT, when requested by an organisation. Most courses that I supervise consist of 6 coaching sessions, each lasting 1.5 hours. This means that the price would be € 1.500 excluding 21% VAT.
Als je dat moet bekostigen uit eigen zaak als ZZP-er (en niet door organisatie) ontvang je een korting van 15%. Evenals wanneer je werkt voor een NGO.
Als je het geheel uit eigen portemonnee betaalt, is het tarief: € 150,= voor 1,5 uur, incl. 21% BTW, en voor 1 uur: € 100,= incl. 21% BTW. De meeste trajecten die ik verzorg bestaan uit 4 tot 6 (max.8) coachings van 1,5 uur, waardoor zo’n traject gemiddeld € 600,= tot 900,= kost, als je het particulier betaald.
Would like to really explore in-depth and utilise new strengths in yourself that have a long-lasting effect. Then a retreat could be useful for you. You take a good look at yourself in a safe environment and temporary isolation. You not only clearly see three strengths that dominate your work or life, you also experience them powerfully. Besides theoretical knowledge, you are given various exercises, including visualisation, focused mindfulness, meditations and nature experiences that have a deeply positive impact on your life. Your life questions and answers are shown in a new light and give you the clarity to take new steps. The impact has often turned out to be so great that participants still feel the benefit many years later.
I have experience with the development and execution of three-day retreats, such as Transformation Weekends or Inspiration Days. But my main experience is 8 years with the Week Retreats Inner Nature abroad, where I frequently heard and saw participants emerging reborn after 5 or 7 days.
There are no retreats currently planned. However, if you know people around you who would like to be inspired in this way, we can plan a retreat..
During the retreat you gain insight into how three strengths determine everything in your life. All your behaviour and choices. The first strength is your ego, which you get to know better with ego-bus based on the Psychology of Selves & Voice Dialogue by Hal & Sidra Stone, who trained me in the USA. You are given an explanation of how your ego was formed over the years and how you can use it now in a controlled and effective manner. The second strength is your soul. You learn to recognise when it is on the pilot light and how you can activate it to make your life more meaningful and passionate. The third strength is consciousness or spirit. A strength that can clearly see through your entire being, makes you self-aware and gives you new choices.
You will see how these strengths determine your individuality and passion, all of your life choices, the experience of bereavement, relationships, spirituality, authentic connection, personal development and transformation.
Besides insights, you are given tips and techniques that enrich your life. You can find more on this body in my book about Personal Inspirational Leadership.
There is enough time to relax from which new insights occur, or just do nothing for a while.
Would you like to see if I can inspire you with a retreat?
I would be happy to interview you, free of obligation.
Call or e-mail me: firstname.lastname@example.org.; 06 - 1562 0111
I will reply as quickly as possible.