Do you recognize yourself in this?
You go on and on, until you are tired or the light goes out and you end up sitting at home 'over-stressed'. Sustainable employability and vitality demand more and more attention in this time of increased work pressure, because absenteeism is an 'energy drain' for you and your organization that costs a lot of money and fun.
With my more than thirty years of experience, I know how to recognize the opportunities and the pitfalls of overstrain, burnout, vitality and sustainable employability in practice. In addition, through my years of trainer experience, I master proven theoretical models and exercises. As a result, you can return to work in a whistling manner and remain permanently employable.
For example, I give insights and tips about stress and time management. However, that can easily prove insufficient if you remain unaware of the power of your ego and soul that nourishes it.
From my experience it appears that most people who get burned out have a strong ego identification with their inner pleaser, pusher and/or perfectionist. If you don't balance it, you can easily get overstrained a second time. And that is not always easy to avoid, especially if your ego is sometimes stubbornly chasing lasting recognition or approval from outside. Moreover, your basic energy is not at the right level if you do something structural that you are not passionate about. In that case, we also look at how you can restore that.
Because my approach is very practical on the one hand, but also in-depth as a clinical and organizational psychologist, the effects are more fundamental and you remain more vital and sustainable for longer.
There are no costs associated with an intake interview, regardless of whether a coaching process results or not. The rate for a Professional Coaching on behalf of organizations of 1.5 hours is € 250,= and of 1 hour € 175,= excl. 21% VAT. Most of the trajectories that I provide consist of an average of 6 coaching sessions of 1.5 hours. If you have to pay for this from your own business as a freelancer (and not by the organisation), you will receive a 15% discount. A discount of 15% also applies to NGOs. If you pay for it entirely out of your own pocket, the rate is € 150,= for 1.5 hours (incl. 21% VAT) and for 1 hour € 100,= (incl. 21% VAT). For additional consultation with your manager, HRM employee, company doctor or employer, the time will be charged in accordance with the above rates.
You can always call or e-mail me with questions at:
I will reply as quickly as possible.